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4 keto-friendly sausages or frankfurters (check for low-carb and sugar-free options)
4 large lettuce leaves or almond flour-based buns (store-bought or homemade)
Keto-friendly condiments (sugar-free ketchup, mustard, mayonnaise)
Optional toppings: sauerkraut, sliced pickles, sliced jalapeños
Instructions:
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Prepare the Sausages:
Grill, pan-fry, or cook the sausages according to the package instructions until they are fully cooked and have a nice browned exterior.
Choose Your Bun:
For a lettuce wrap, select large lettuce leaves, and wash them thoroughly.
If using almond flour-based buns, you can either purchase them or make your own using keto-friendly recipes available online.
Assemble the Hot Dogs:
Place the cooked sausages inside the lettuce leaves or almond flour-based buns.
Add Condiments:
Add your favorite keto-friendly condiments such as sugar-free ketchup, mustard, or mayonnaise. These can be applied directly to the sausages or inside the bun.
Customize with Toppings:
Enhance your keto hot dogs with toppings like sauerkraut, sliced pickles, or jalapeños for extra flavor and texture.
Serve and Enjoy
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Nutrient Profile: The nutritional composition of keto hot dogs can vary based on the specific ingredients used. As a general guideline, a serving may contain approximately:
Calories: 250-350 kcal
Protein: 10-15g
Fat: 20-25g
Saturated Fat: 8-10g
Carbohydrates: 2-5g
Dietary Fiber: 1-3g
Net Carbs: 1-2g
Sodium: 700-900mg