ADVERTISEMENT
Step 1: Cook the Potatoes
Boil the Potatoes:
Peel and cube the potatoes. Bring a pot of salted water to a boil and add the potatoes.
Cook for 10-12 minutes or until the potatoes are tender but not mushy. Drain and set aside.
Step 2: Sauté the Onion and Garlic
Heat the Olive Oil:
In a large skillet, heat 2 tablespoons of olive oil over medium heat.
Add the Onion and Garlic:
Add the chopped onion and minced garlic to the skillet and sauté for 2-3 minutes until fragrant and softened.
Step 3: Combine the Tuna and Potatoes
Add the Tuna:
Drain the canned tuna and add it to the skillet with the sautéed onion and garlic. Stir well to combine.
Add the Potatoes:
Gently fold in the cooked potatoes. Stir everything together so the flavors are evenly distributed.
Step 4: Season and Serve
Season:
Season with salt, pepper, and a splash of lemon juice (optional) to brighten the flavors.
If you like, sprinkle grated cheese on top for added flavor and allow it to melt slightly over the potatoes and tuna.
Garnish:
Garnish with fresh chopped parsley for a pop of color and added freshness.
Step 5: Serve Warm
Enjoy: Serve warm as a standalone dish or with a simple side salad or steamed vegetables for a complete meal.
Why You’ll Love This Dish:
Quick and Easy: Ready in just 20 minutes, this dish is perfect for busy weeknights.
Budget-Friendly: Potatoes and canned tuna are affordable pantry staples that come together to create a delicious meal.
Nutritious: Tuna is packed with protein and healthy fats, while potatoes provide complex carbohydrates and fiber.
Versatile: You can easily customize this dish by adding your favorite veggies or swapping out ingredients like using sweet potatoes or different herbs.
Conclusion:
This simple yet flavorful potato and canned tuna dish is so satisfying that you’ll find yourself cooking it every day! With a few pantry staples and minimal prep, you can whip up this nutritious meal in no time. Give it a try, and enjoy a dish that’s both comforting and delicious!